06 Mar WOD- Monday, March 7

Posted at 22:24h in WOD by

Great job on Open 16.2! Don’t forget to submit your score by 5pm, and include your tie-break time!

WOD

    30 min AMRAP

    7 Clean and Jerks
    14 Box jumps 24/20″
    21 Air Squats

    Lv1: 95/65
    Lv2: 115/75
    Lv3: 155/105

Log your WOD scores here: [standout-css3-button href=”http://beyondthewhiteboard.com/gyms/866-crossfit-potrero-hill/2016/mar07/”]WOD LOGGING[/standout-css3-button]

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