11 Jun WOD-Sunday, June 12
Janna Cordeiro is our Athlete of the Month for June! Read more about Janna’s CrossFit journey here.
Test
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Max Strict Pull-ups
Strength A:
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5 EMOM
20 sec max strict pull-ups
WOD:
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Every 2 for16
2 Clean pulls + 1 Clean @80%
Finisher:
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3 rds:
25 burpees for time
*work in pairs. One goes, then the other. Cheer each other on!*
Log your WOD scores here: [standout-css3-button href=”http://beyondthewhiteboard.com/gyms/866-crossfit-potrero-hill/2016/Jun12/”]WOD LOGGING[/standout-css3-button]
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