03 Jan CrossFit – Fri, Jan 3
Potrero Hill, South Park - CrossFitWOD (Time)2 rounds for time: 1000 m Row 800m Run 20 min capFinisherGHD Sit-ups (3 x 15-25)...
03 Jan CrossFit – Fri, Jan 3
Potrero Hill, South Park - CrossFitWOD (Time)2 rounds for time: 1000 m Row 800m Run 20 min capFinisherGHD Sit-ups (3 x 15-25)...
03 Jan CrossFit – Fri, Jan 3
Potrero Hill, South Park - CrossFitWOD (Time)2 rounds for time: 1000 m Row 800m Run 20 min capFinisherGHD Sit-ups (3 x 15-25)...
03 Jan CrossFit – Fri, Jan 3
Potrero Hill, South Park - CrossFitWOD (Time)2 rounds for time: 1000 m Row 800m Run 20 min capFinisherGHD Sit-ups (3 x 15-25)...
02 Jan CrossFit – Thu, Jan 2
Potrero Hill, South Park - CrossFitThe Chief (AMRAP - Rounds)Max rounds in 3 minutes of: 3 Power Cleans, 135#/95# 6 Push-ups 9 Squats Rest 1-minute. Repeat for a total of 5 cycles Each year in the United States Navy, a highly qualified and elite cadre of Sailors are selected and...
02 Jan CrossFit – Thu, Jan 2
Potrero Hill, South Park - CrossFitThe Chief (AMRAP - Rounds)Max rounds in 3 minutes of: 3 Power Cleans, 135#/95# 6 Push-ups 9 Squats Rest 1-minute. Repeat for a total of 5 cycles Each year in the United States Navy, a highly qualified and elite cadre of Sailors are selected and...
02 Jan CrossFit – Thu, Jan 2
Potrero Hill, South Park - CrossFitThe Chief (AMRAP - Rounds)Max rounds in 3 minutes of: 3 Power Cleans, 135#/95# 6 Push-ups 9 Squats Rest 1-minute. Repeat for a total of 5 cycles Each year in the United States Navy, a highly qualified and elite cadre of Sailors are selected and...
02 Jan CrossFit – Thu, Jan 2
Potrero Hill, South Park - CrossFitThe Chief (AMRAP - Rounds)Max rounds in 3 minutes of: 3 Power Cleans, 135#/95# 6 Push-ups 9 Squats Rest 1-minute. Repeat for a total of 5 cycles Each year in the United States Navy, a highly qualified and elite cadre of Sailors are selected and...
02 Jan CrossFit – Thu, Jan 2
Potrero Hill, South Park - CrossFitThe Chief (AMRAP - Rounds)Max rounds in 3 minutes of: 3 Power Cleans, 135#/95# 6 Push-ups 9 Squats Rest 1-minute. Repeat for a total of 5 cycles Each year in the United States Navy, a highly qualified and elite cadre of Sailors are selected and...
02 Jan CrossFit – Thu, Jan 2
Potrero Hill, South Park - CrossFitThe Chief (AMRAP - Rounds)Max rounds in 3 minutes of: 3 Power Cleans, 135#/95# 6 Push-ups 9 Squats Rest 1-minute. Repeat for a total of 5 cycles Each year in the United States Navy, a highly qualified and elite cadre of Sailors are selected and...