05 Sep WOD- Sunday, Sept 5
Let us present the athlete of the month for September: Nick Poggetti! Read more about Nick's CrossFit journey here. Labor Day hours are posted: 8:30am Elements 9:30am and 10:30 am regular class 9:30am Clean Break Barbell Club Click here to see the schedule. Strength: Alternating EMOM 10 -4 FS @...