Potrero Hill, South Park - CrossFitWOD (Time) For time 3 Wall Walks 25 Double Unders 10 Overhead Squats 6 Wall walks 50 Double Unders 15 Overhead Squats 9 Wall Walks 75 Double Unders 20 Overhead Squats 12 Wall Walks 100 Double Unders 25 Overhead Squats ...
Potrero Hill, South Park - CrossFitWOD (Time) For time 3 Wall Walks 25 Double Unders 10 Overhead Squats 6 Wall walks 50 Double Unders 15 Overhead Squats 9 Wall Walks 75 Double Unders 20 Overhead Squats 12 Wall Walks 100 Double Unders 25 Overhead Squats ...
Potrero Hill, South Park - CrossFitWOD (Time) For time 3 Wall Walks 25 Double Unders 10 Overhead Squats 6 Wall walks 50 Double Unders 15 Overhead Squats 9 Wall Walks 75 Double Unders 20 Overhead Squats 12 Wall Walks 100 Double Unders 25 Overhead Squats ...
Potrero Hill, South Park - CrossFitWOD (Time) For time 3 Wall Walks 25 Double Unders 10 Overhead Squats 6 Wall walks 50 Double Unders 15 Overhead Squats 9 Wall Walks 75 Double Unders 20 Overhead Squats 12 Wall Walks 100 Double Unders 25 Overhead Squats ...
Potrero Hill, South Park - CrossFitWOD (Time) For time 3 Wall Walks 25 Double Unders 10 Overhead Squats 6 Wall walks 50 Double Unders 15 Overhead Squats 9 Wall Walks 75 Double Unders 20 Overhead Squats 12 Wall Walks 100 Double Unders 25 Overhead Squats ...
Potrero Hill, South Park - CrossFitSkill: Skin the Cat (3 x 3)WOD (4 Rounds for time)Every 5 min complete (with each round for time) x 4 rounds 25 Ring Push-ups 25/20 Cal Row Scaled Option: 15 Ring Push-ups 20/15 Cal RowWeek PreviewWed- OHS/ DU Thurs- Pull-up/ C2B...
Potrero Hill, South Park - CrossFitSkill: Skin the Cat (3 x 3)WOD (4 Rounds for time)Every 5 min complete (with each round for time) x 4 rounds 25 Ring Push-ups 25/20 Cal Row Scaled Option: 15 Ring Push-ups 20/15 Cal RowWeek PreviewWed- OHS/ DU Thurs- Pull-up/ C2B...
Potrero Hill, South Park - CrossFitSkill: Skin the Cat (3 x 3)WOD (4 Rounds for time)Every 5 min complete (with each round for time) x 4 rounds 25 Ring Push-ups 25/20 Cal Row Scaled Option: 15 Ring Push-ups 20/15 Cal RowWeek PreviewWed- OHS/ DU Thurs- Pull-up/ C2B...
Potrero Hill, South Park - CrossFitSkill: Skin the Cat (3 x 3)WOD (4 Rounds for time)Every 5 min complete (with each round for time) x 4 rounds 25 Ring Push-ups 25/20 Cal Row Scaled Option: 15 Ring Push-ups 20/15 Cal RowWeek PreviewWed- OHS/ DU Thurs- Pull-up/ C2B...
Potrero Hill, South Park - CrossFitSkill: Skin the Cat (3 x 3)WOD (4 Rounds for time)Every 5 min complete (with each round for time) x 4 rounds 25 Ring Push-ups 25/20 Cal Row Scaled Option: 15 Ring Push-ups 20/15 Cal RowWeek PreviewWed- OHS/ DU Thurs- Pull-up/ C2B...