23 Nov WOD Lite – Sat, Nov 23
AnnouncementsAthlete Cup sign ups are LIVE NOW.Saturday 12/7/24 @ CFSPReserve your spot in Lv1, Lv2, Lv3 today!South Park - WOD Lite20 min clock...
22 Nov CrossFit – Fri, Nov 22
AnnouncementsAthlete Cup sign ups are LIVE NOW.Saturday 12/7/24 @ CFSPReserve your spot in Lv1, Lv2, Lv3 today!Potrero Hill, South Park - CrossFitRolling Pistols (3 x 10 reps (5/5 leg))Progression: -2 feet down, 2 feet up -1 foot down, 2 feet up -1 foot down, 1 foot up (use...
22 Nov CrossFit – Fri, Nov 22
AnnouncementsAthlete Cup sign ups are LIVE NOW.Saturday 12/7/24 @ CFSPReserve your spot in Lv1, Lv2, Lv3 today!Potrero Hill, South Park - CrossFitRolling Pistols (3 x 10 reps (5/5 leg))Progression: -2 feet down, 2 feet up -1 foot down, 2 feet up -1 foot down, 1 foot up (use...
22 Nov CrossFit – Fri, Nov 22
AnnouncementsAthlete Cup sign ups are LIVE NOW.Saturday 12/7/24 @ CFSPReserve your spot in Lv1, Lv2, Lv3 today!Potrero Hill, South Park - CrossFitRolling Pistols (3 x 10 reps (5/5 leg))Progression: -2 feet down, 2 feet up -1 foot down, 2 feet up -1 foot down, 1 foot up (use...
22 Nov CrossFit – Fri, Nov 22
AnnouncementsAthlete Cup sign ups are LIVE NOW.Saturday 12/7/24 @ CFSPReserve your spot in Lv1, Lv2, Lv3 today!Potrero Hill, South Park - CrossFitRolling Pistols (3 x 10 reps (5/5 leg))Progression: -2 feet down, 2 feet up -1 foot down, 2 feet up -1 foot down, 1 foot up (use...
21 Nov CrossFit – Thu, Nov 21
AnnouncementsAthlete Cup sign ups are LIVE NOW.Saturday 12/7/24 @ CFSPReserve your spot in Lv1, Lv2, Lv3 today!Potrero Hill, South Park - CrossFitWOD (Time) For Time: 200m run 250m row 400m run 500m row 800m run 1000m row 400m run 500m row 200m run 250m rowWeek...
21 Nov CrossFit – Thu, Nov 21
AnnouncementsAthlete Cup sign ups are LIVE NOW.Saturday 12/7/24 @ CFSPReserve your spot in Lv1, Lv2, Lv3 today!Potrero Hill, South Park - CrossFitWOD (Time) For Time: 200m run 250m row 400m run 500m row 800m run 1000m row 400m run 500m row 200m run 250m rowWeek...
21 Nov CrossFit – Thu, Nov 21
AnnouncementsAthlete Cup sign ups are LIVE NOW.Saturday 12/7/24 @ CFSPReserve your spot in Lv1, Lv2, Lv3 today!Potrero Hill, South Park - CrossFitWOD (Time) For Time: 200m run 250m row 400m run 500m row 800m run 1000m row 400m run 500m row 200m run 250m rowWeek...
21 Nov CrossFit – Thu, Nov 21
AnnouncementsAthlete Cup sign ups are LIVE NOW.Saturday 12/7/24 @ CFSPReserve your spot in Lv1, Lv2, Lv3 today!Potrero Hill, South Park - CrossFitWOD (Time) For Time: 200m run 250m row 400m run 500m row 800m run 1000m row 400m run 500m row 200m run 250m rowWeek...
21 Nov CrossFit – Thu, Nov 21
Potrero Hill, South Park - CrossFitWOD (Time) For Time: 200m run 250m row 400m run 500m row 800m run 1000m row 400m run 500m row 200m run 250m row...