REQUIRED by the City of San Francisco: Short COVID-19 Questionnaire before EVERY class. CLICK HERE. JOIN US for the Halloween Partner WOD: When: Sat, Oct 31 @ 8:30, 9:30, 10:30 and 11:30. (Will add a 12:30 if needed) Where: The field Standards/Details:- Partner format - male/male, female/female, or mixed gender - Rx (L3)...
REQUIRED by the City of San Francisco: Short COVID-19 Questionnaire before EVERY class. CLICK HERE. JOIN US for the Halloween Partner WOD: When: Sat, Oct 31 @ 8:30, 9:30, 10:30 and 11:30, 12:30 ADDED!!! Where: The field Standards/Details:- Partner format - male/male, female/female, or mixed gender - Rx (L3) and Scaled (L1...
REQUIRED by the City of San Francisco: Short COVID-19 Questionnaire before EVERY class. CLICK HERE. JOIN US for the Halloween Partner WOD: When: Sat, Oct 31 @ 8:30, 9:30, 10:30 and 11:30, 12:30 ADDED!!! Where: The field Standards/Details:- Partner format - male/male, female/female, or mixed gender - Rx (L3) and Scaled (L1...
REQUIRED by the City of San Francisco: Short COVID-19 Questionnaire before EVERY class. CLICK HERE. JOIN US for the Halloween Partner WOD: When: Sat, Oct 31 @ 8:30, 9:30, 10:30 and 11:30. (Will add a 12:30 if needed) Where: The field Standards/Details:- Partner format - male/male, female/female, or mixed gender - Rx (L3)...
REQUIRED by the City of San Francisco: Short COVID-19 Questionnaire before EVERY class. CLICK HERE. JOIN US for the Halloween Partner WOD: When: Sat, Oct 31 @ 8:30, 9:30, 10:30 and 11:30. (Will add a 12:30 if needed) Where: The field Standards/Details:- Partner format - male/male, female/female, or mixed gender - Rx (L3)...
REQUIRED by the City of San Francisco: Short COVID-19 Questionnaire before EVERY class. CLICK HERE. JOIN US for the Halloween Partner WOD: When: Sat, Oct 31 @ 8:30, 9:30, 10:30 and 11:30. (Will add a 12:30 if needed) Where: The field Standards/Details:- Partner format - male/male, female/female, or mixed gender - Rx (L3)...
REQUIRED by the City of San Francisco: Short COVID-19 Questionnaire before EVERY class. CLICK HERE. JOIN US for the Halloween Partner WOD: When: Sat, Oct 31 @ 8:30, 9:30, 10:30 and 11:30. (Will add a 12:30 if needed) Where: The field Standards/Details:- Partner format - male/male, female/female, or mixed gender - Rx (L3)...
REQUIRED by the City of San Francisco: Short COVID-19 Questionnaire before EVERY class. CLICK HERE. JOIN US for the Halloween Partner WOD: When: Sat, Oct 31 @ 8:30, 9:30, 10:30 and 11:30. (Will add a 12:30 if needed) Where: The field Standards/Details:- Partner format - male/male, female/female, or mixed gender - Rx (L3)...
REQUIRED by the City of San Francisco: Short COVID-19 Questionnaire before EVERY class. CLICK HERE. JOIN US for the Halloween Partner WOD: When: Sat, Oct 31 @ 8:30, 9:30, 10:30 and 11:30. (Will add a 12:30 if needed) Where: The field Standards/Details:- Partner format - male/male, female/female, or mixed gender - Rx (L3)...
REQUIRED by the City of San Francisco: Short COVID-19 Questionnaire before EVERY class. CLICK HERE. BENCHMARK WOD: "FIGHT GONE BAD" 1 min stations, 3 rounds for max reps Wall/ Air Ball Sumo Deadlift High Pull 75/55 Box/Tuck Jump Push Press 75/55 Calorie Row 1 min rest LINK FOR VIRTUAL CLASS HERE!Password: 549884Class @...