CrossFit – Mon, Feb 24

Potrero Hill, South Park – CrossFit

Benchmark WOD

Cindy (AMRAP – Rounds and Reps)

20-Minute AMRAP of:
5 Pull-ups
10 Push-ups
15 Squats

Week Preview

Tues- Run/ BB pull

Wed-Triplet/ DB/ box jump

No Comments

Post A Comment