03 Feb CrossFit – Mon, Feb 3

Posted at 00:00h in Uncategorized by

Potrero Hill, South Park – CrossFit

WOD (Time)

2 min on for max cal, 2 min rest- 5x

21 burpees

Bike for cal in remaining time

2 min rest

18 burpees

Bike for cal

2 min rest

15 Burpees

Bike for cal

2 min rest

12 Burpees

Bike for cal

2 min rest

9 Burpees

Bike for cal

Week Preview

Tues- Clean and Jerk (heavy)

Wed- Pullovers/ T2B+ DU

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