22 Jun CrossFit – Sat, Jun 22

Potrero Hill, South Park – CrossFit

WOD (Time)

For time

1000m row

800m run

800m row

800m run

600m row

400m run

400m row

400 m run

200m row

200m run

Week Preview

Sun- Oly Mock Meet- Register on WODify at South Park location. No classes scheduled.

Monday- Bench press metcon

Tues- Fran