26 Oct CrossFit – Sat, Oct 26

Potrero Hill, South Park – CrossFit

Fate of the Rainbow (Checkmark)

TBA

Till Death Do Us Part (AMRAP – Rounds and Reps)

9 min AMRAP

18 Front squats while partner has the BB in a front rack hold

9 Ground-to-Overhead while partner hangs from the bar

-share reps as desired

Lv1: 65/45

Lv2: 95/65

Lv3: 125/85

Tricky Get Up (Weight)

TBA