29 Dec CrossFit – Sun, Dec 29
Potrero Hill – CrossFit
Snatch (3×4 75%
3×3 80%
(20 min))
Clean and Jerk (3×4 75%
3×3 80%
(20 min))
Week Preview
Mon- Pistols/ wall walks
Tues- “2024” chipper w/ light barbell
Wed- Closed (Happy New Year!)
Thurs- “Chief”
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