CrossFit – Sun, Mar 2

Potrero Hill – CrossFit

WOD (AMRAP – Rounds and Reps)

10 min AMRAP

1,2,3… Ring Muscle Up

100m run

Scaled Option (AMRAP – Rounds and Reps)

10 min AMRAP

2,4,6… Box Dips

2,4,6… Ring Rows

100m run

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