29 May CrossFit – Thu, May 29

Potrero Hill, South Park – CrossFit

Snatch + Hang Snatch + Overhead Squat (Every 2 min x 10 sets
-Build load as desired.
-Find a heavy one rep.
-Any style snatch.)

Week Preview

Fri- Wall ball/ T2B

Sat- RMU/ DB Power cleans

Sun- HSPU/ Run