07 Nov CrossFit – Thu, Nov 7 Posted at 00:00h in Uncategorized by Sasha Yevelev 0 Comments Potrero Hill, South Park – CrossFit WOD (7 Rounds for time) 7 rounds, each for time 10 Strict Handstand Push-ups 100 m Sprint 1 min rest Week Preview Fri- DB Snatch/ Row Sat- Chipper- light Sun- Rope Climbs
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