13 Aug CrossFit – Tue, Aug 13
Potrero Hill, South Park – CrossFit
Grettel (Time)
10 Rounds For Time:
3 Clean and Jerks (135/95 lb)
3 Burpees Over the Bar
To learn more about Grettel click here
Lv1: 75/55
Lv2: 115/75
Lv3: 135/95
Target time: 5-8 min
Time Cap: 12 min
Week Preview
Wed- Back squat
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