10 Sep CrossFit – Tue, Sep 10

Potrero Hill, South Park – CrossFit

WOD (5 Rounds for reps)

1 min stations for max reps – 5 rounds

Box Jumps, 24/20″

Row Cal

Burpees

Rest

Week Preview

Wed- Hopper WOD

Thurs- Press wendler week 2

Fri- Power Cleans