15 Jan CrossFit – Wed, Jan 15

Posted at 00:00h in Uncategorized by

Potrero Hill, South Park – CrossFit

WOD (Time)

For time

3 Wall Walks

25 Double Unders

10 Overhead Squats

6 Wall walks

50 Double Unders

15 Overhead Squats

9 Wall Walks

75 Double Unders

20 Overhead Squats

12 Wall Walks

100 Double Unders

25 Overhead Squats

12 min time cap

Lv1: 65/45

Lv2: 95/65

Lv3: 115/80
If did not finish within the time cap- post total reps completed in the notes

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