30 Apr FRIDAY, MAY 1ST

LINK FOR VIRTUAL CLASS HERE!
Password: 549884
Class @ 8 AM, 12 PM, 5 PM

WOD:

FOR TIME:
40-30-20 Alternating DB/KB Snatch
21-15-9 Burpee Box Jumps/ Step-ups

Sorry no video, but class is still on!

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