10 Oct FRIDAY, OCTOBER 11TH

Posted at 20:00h in WOD by

WORKOUT OF THE DAY
CROSSFIT OPEN 20.1
10 ROUNDS FOR TIME
8 Ground-2-Overhead 95/65
10 Bar-Facing Burpees

*15 MINUTE CAP
L2: 75/55
L1: 45/35

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