MONDAY, AUGUST 5TH

WORKOUT OF THE DAY
30:00 WINDOW
1 Mile Run
Then,
Establish 1 Rep Max Squat Clean!

Log your scores on Beyond the Whiteboard
Don’t have a BTWB WOD Logging Account? Click Here and join CrossFit Potrero Hill, we provide free access to this tool for our member athletes.

No Comments

Sorry, the comment form is closed at this time.