09 Feb MONDAY, FEBRUARY 10TH

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WORKOUT OF THE DAY
EVERY 2:00 X 5 SETS
5 Front Squats (Add 5lb from last week)
*Week 4 of 6

5 ROUNDS FOR TIME
10 Thrusters 95/65
50 Double Unders

L2:75/55
L1:65/45

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