26 May Monday, May 27th

WORKOUT OF THE DAY
FOR TIME

“GLEN”
30 Clean/Jerks 135/95
1 Mile Run
10 Rope Climbs 15′
1 Mile Run
100 Burpees

Former U.S. Navy SEAL Glen Doherty, 42, of Winchester, Massachusetts, assigned to a State Department security detail in Benghazi, Libya, died in an attack on a U.S. consulate on September 11, 2012. He is survived by his parents, Ben and Barbara, sister Katie, and brother Greg.

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