Olympic Lifting – Mon, Nov 25

Announcements

Athlete Cup sign ups are LIVE NOW.

Saturday 12/7/24 @ CFSP

Reserve your spot in Lv1, Lv2, Lv3 today!

South Park – Olympic Lifting

Power Snatch (3×4 @ 70%)

Power Clean (4×3 @70%)

Push Jerk (4×3 @70%)

Snatch High Pull (5×3 @75%)

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