22 Dec Olympic Lifting – Sun, Dec 22 Posted at 00:00h in Uncategorized by Sasha Yevelev 0 Comments South Park – Olympic Lifting No Feet (no jump) Snatch (70% 3×5 75% 3×3 80% 3×1) No Feet Clean (no jump) (70% 3×5 75% 3×3 80% 3×1) Push Jerk (75% 5×5 80% 3×3)
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