08 Dec Olympic Lifting – Sun, Dec 8 Posted at 00:00h in Uncategorized by Sasha Yevelev 0 Comments South Park – Olympic Lifting No Feet Clean (no jump) (3×5 @ 65 3×3 @ 70) Halting Clean Pull (3×5 @70 3×3 @75 3 sec pause at mid-thigh) Split Jerk (3×5 @ 75 3×3 @ 80)
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