28 Jul Olympic Lifting – Sun, Jul 28 Posted at 00:00h in Uncategorized by Sasha Yevelev 0 Comments South Park – Olympic Lifting Hang Snatch + Overhead Squat (4×1 @ 75-80%) Snatch Pull (4×3 @ 90%) Back Squat (4×3 @ 80%) Seated Snatch Press (Behind the neck) (4×4)
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