10 Nov Olympic Lifting – Sun, Nov 10 Posted at 00:00h in Uncategorized by Sasha Yevelev 0 Comments South Park – Olympic Lifting Block Snatch (Above knee 75% 3×3 80% 2×3) Block Clean (Above knee 75% 3×3 80% 2×3) Block Snatch Pull (Above knee 75% 4×4 80% 3×3) Front Squat (70% 2×3 75% 2×3 80% 2×3)
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