27 Oct Olympic Lifting – Sun, Oct 27 Posted at 00:00h in Uncategorized by Sasha Yevelev 0 Comments South Park – Olympic Lifting Split Jerk (65% 2×3 70% 2×3 75% 1×2 80% 1×2 85% 1×2) Block Snatch (50% 4×3 Above Knee) Snatch Push Press + Overhead Squat (70% 3x(3+2))
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