15 Sep Olympic Lifting – Sun, Sep 15 Posted at 00:00h in Uncategorized by Sasha Yevelev 0 Comments South Park – Olympic Lifting Block Snatch (65% 4×3 70% 3×3 (above knee)) Block Clean (65% 4×3 70% 3×3 (above knee)) Block Snatch Pull (70% 4×4 75% 3×3 (above knee)) Front Squat (60% 2×3 65% 2×3 70% 2×3)
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