29 Sep Olympic Lifting – Sun, Sep 29

Potrero Hill – Olympic Lifting

Split Jerk (60% 2×3
65% 2×3
70% 1×2
75% 1×2
80% 1×2)

Block Power Clean (4×3 @50% (above knee))

Snatch Push Press + Overhead Squat (3 x [3+2] @ 65%)