16 Aug SATURDAY, AUGUST 17TH

WORKOUT OF THE DAY
PARTNER WOD
AMRAP X 35
2000M Row
60 Wall Balls
60 Power Clean 135/95
60 T2B
200 Double Unders

*Switch Every 500M on Row

____________________________________________________________
LITE N’ TITE
EVERY 6:00 X 5
400M Run
12 T2B
12 Hang Db Squat Clean
12 Burpees

Log your scores on Beyond the Whiteboard
Don’t have a BTWB WOD Logging Account? Click Here and join CrossFit Potrero Hill, we provide free access to this tool for our member athletes.