23 Aug SATURDAY, AUGUST 24TH

WORKOUT OF THE DAY
3 ROUNDS FOR TIME
600M RUN
20 Push Press 95/65
20 T2B
20 Single Db Burpee 50/35

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LITE N’ TITE
“Felix the cat”
6 ROUNDS FOR TIME
9 Burpees
9 Box jumps
9 Pull-ups
9 DB Thrusters 50/35
9 Toes to bar

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