21 Dec Saturday, December 22nd

CrossFit & Lite N’ Tite

In teams of 2, complete as many rounds as possible in 35 minutes:

75 Cal Row
65 Sit-Ups
55 Kbs 53/35
45 Cal Bike
35 Walking Lunges
25 Box Dips

*Share work as desired
*Only one person working at a time

Log your scores on Beyond the Whiteboard
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