SATURDAY, JUNE 12TH

LAST SATURDAY ON THE FIELD! CLASSES START INDOORS ON MONDAY, JUNE 14TH. COME HELP US MOVE SUNDAY, JUNE 13TH AT 12:30 PM.

Partner WOD:

30 min AMRAP

40 Box jumps (24/20)

40 Toe-to-bar

30 Double DB Thrusters (50/35)

30 Pull-ups

200m Med ball carry* (20/14)

20 Chest-to-bar pull-ups/ jumping C2B

10 Devils Press (5035)

10 Bar Muscle up/ or burpee C2B

Share work desired. One partner works at a time.

*both partners run together, but one partner holds the ball at a time.

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