20 Apr Sunday, April 21st
WORKOUT OF THE DAY
Every minute, on the minute, for 6 minutes:
12 Lateral Burpee/Bar
12 OHS 115/85
Rest 2 Minutes
Every minute, on the minute, for 6 minutes:
12 Lateral Burpee/Bar
12 OHS 95/65
Log your scores on Beyond the Whiteboard
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