Sunday, June 2nd

WORKOUT OF THE DAY
EMOM X 6
1 Hang Power Snatch + 1 Below Knee Hang Power Snatch + 1 Power Snatch

Rest 1 Minute

EMOM X 6
1 Hang Power Snatch + 1 OHS + 1 Hang Squat Snatch

Rest 1 Minute

EMOM X 6
1 Hang Squat Snatch+ 1 Below Knee Hang Squat Snatch + 1 Squat Snatch

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