22 Nov Thanksgiving WOD- Thursday, Nov 23
Holiday Schedule for this week!
Today, Thursday, Nov 23- 9:30am Class only
Friday, Nov 24- 9:30 and 10:30am Class only
Annual Thanksgiving WOD:
-
“Turkey Hustle”
40 Pull-Up buy-in
Then,
De haro Hustle with,
15 Air Squats
10 Burpees
At every block
(starting at 16th and De Haro)
Lv3: 40/20 vest
Be sure to do air squats and burpees at the top!
Safely walk back.
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