30 Dec TUESDAY, DECEMBER 31ST
2020 Team Nutrition Challenge
Start the year fresh resetting your eating habits by eating clean for 8 weeks and see the results!
Come join us at the Info Session this Saturday, January 4th @ 9-9:30AM. Challenge Starts January 11th and ends March 7th, 2020. We will discuss how the team challenge is organized, diets, and how to take care of your body composition dunk pre/post challenge.
WORKOUT OF THE DAY
“COUNTDOWN”
10-1 Deadlift 205/155
10-1 Bar Facing Burpees
100M run (10x total)
Lv1: 135/95
Lv2: 185/135
Log your scores on Beyond the Whiteboard
Don’t have a BTWB WOD Logging Account? Click Here and join CrossFit Potrero Hill, we provide free access to this tool for our member athletes.
Sorry, the comment form is closed at this time.