25 Jan CrossFit – Sat, Jan 25
AnnouncementsNew Evening Schedule at CrossFit South ParkStarting Monday 1/27/25 classes & open gym times will be 4:30pm, 5:30pm & 6:30pm.Please note this change is for SP onlyPotrero Hill, South Park...
WOD Blog
All in.
25 Jan WOD Lite – Sat, Jan 25
AnnouncementsNew Evening Schedule at CrossFit South ParkStarting Monday 1/27/25 classes & open gym times will be 4:30pm, 5:30pm & 6:30pm.Please note this change is for SP onlySouth Park - WOD...
25 Jan CrossFit – Sat, Jan 25
AnnouncementsNew Evening Schedule at CrossFit South ParkStarting Monday 1/27/25 classes & open gym times will be 4:30pm, 5:30pm & 6:30pm.Please note this change is for SP onlyPotrero Hill, South Park...
25 Jan CrossFit – Sat, Jan 25
AnnouncementsNew Evening Schedule at CrossFit South ParkStarting Monday 1/27/25 classes & open gym times will be 4:30pm, 5:30pm & 6:30pm.Please note this change is for SP onlyPotrero Hill, South Park...
25 Jan CrossFit – Sat, Jan 25
AnnouncementsNew Evening Schedule at CrossFit South ParkStarting Monday 1/27/25 classes & open gym times will be 4:30pm, 5:30pm & 6:30pm.Please note this change is for SP onlyPotrero Hill, South Park...
25 Jan CrossFit – Sat, Jan 25
AnnouncementsNew Evening Schedule at CrossFit South ParkStarting Monday 1/27/25 classes & open gym times will be 4:30pm, 5:30pm & 6:30pm.Please note this change is for SP onlyPotrero Hill, South Park...
25 Jan WOD Lite – Sat, Jan 25
AnnouncementsNew Evening Schedule at CrossFit South ParkStarting Monday 1/27/25 classes & open gym times will be 4:30pm, 5:30pm & 6:30pm.Please note this change is for SP onlySouth Park - WOD...
24 Jan CrossFit – Fri, Jan 24
AnnouncementsNew Evening Schedule at CrossFit South ParkStarting Monday 1/27/25 classes & open gym times will be 4:30pm, 5:30pm & 6:30pm.Please note this change is for SP onlyPotrero Hill, South Park...
24 Jan CrossFit – Fri, Jan 24
AnnouncementsNew Evening Schedule at CrossFit South ParkStarting Monday 1/27/25 classes & open gym times will be 4:30pm, 5:30pm & 6:30pm.Please note this change is for SP onlyPotrero Hill, South Park...
24 Jan CrossFit – Fri, Jan 24
Potrero Hill, South Park - CrossFitSkill: Toes-To-BarWOD (Time)5 rounds for time 10 Straight leg toes-to-bar 10, 50ft Shuttle rusWeek PreviewSat- KBS/Push-up/Box jump Sun- Rope climb, Handstand walk...