24 Dec Tues, Dec 24, 2024
Potrero Hill - CrossFit12 Days of CrossFit (Time)For time: 1 Thruster, 135/95 lbs 2 Hang Power Cleans, 135/95 lbs 3 Deadlifts, 135/95 lbs 4 Burpees 5 Strict Toes-to-bars 6 Box Jumps, 24/20 in 7 Hand Release Push-ups 8...
WOD Blog
All in.
24 Dec Tues, Dec 24, 2024
Potrero Hill - CrossFit12 Days of CrossFit (Time)For time: 1 Thruster, 135/95 lbs 2 Hang Power Cleans, 135/95 lbs 3 Deadlifts, 135/95 lbs 4 Burpees 5 Strict Toes-to-bars 6 Box Jumps, 24/20 in 7 Hand Release Push-ups 8...
24 Dec Tues, Dec 24, 2024
Potrero Hill - CrossFit12 Days of CrossFit (Time)For time: 1 Thruster, 135/95 lbs 2 Hang Power Cleans, 135/95 lbs 3 Deadlifts, 135/95 lbs 4 Burpees 5 Strict Toes-to-bars 6 Box Jumps, 24/20 in 7 Hand Release Push-ups 8...
24 Dec Tues, Dec 24, 2024
Potrero Hill - CrossFit12 Days of CrossFit (Time)For time: 1 Thruster, 135/95 lbs 2 Hang Power Cleans, 135/95 lbs 3 Deadlifts, 135/95 lbs 4 Burpees 5 Strict Toes-to-bars 6 Box Jumps, 24/20 in 7 Hand Release Push-ups 8...
24 Dec Tues, Dec 24, 2024
Potrero Hill - CrossFit12 Days of CrossFit (Time)For time: 1 Thruster, 135/95 lbs 2 Hang Power Cleans, 135/95 lbs 3 Deadlifts, 135/95 lbs 4 Burpees 5 Strict Toes-to-bars 6 Box Jumps, 24/20 in 7 Hand Release Push-ups 8...
23 Dec CrossFit – Mon, Dec 23
Potrero Hill, South Park - CrossFitPause Push Jerks (4x3 @ 60-65%)3 sec pause in the bottom of the dip and 3 pause in the catchWOD (AMRAP - Rounds and...
23 Dec CrossFit – Mon, Dec 23
Potrero Hill, South Park - CrossFitPause Push Jerks (4x3 @ 60-65%)3 sec pause in the bottom of the dip and 3 pause in the catchWOD (AMRAP - Rounds and...
23 Dec CrossFit – Mon, Dec 23
Potrero Hill, South Park - CrossFitPause Push Jerks (4x3 @ 60-65%)3 sec pause in the bottom of the dip and 3 pause in the catchWOD (AMRAP - Rounds and...
23 Dec CrossFit – Mon, Dec 23
Potrero Hill, South Park - CrossFitPause Push Jerks (4x3 @ 60-65%)3 sec pause in the bottom of the dip and 3 pause in the catchWOD (AMRAP - Rounds and...
23 Dec CrossFit – Mon, Dec 23
Potrero Hill, South Park - CrossFitPause Push Jerks (4x3 @ 60-65%)3 sec pause in the bottom of the dip and 3 pause in the catchWOD (AMRAP - Rounds and...