WOD Blog

All in.

Potrero Hill, South Park - CrossFitWOD (7 Rounds for time)7 rounds, each for time 10 Strict Handstand Push-ups 100 m Sprint 1 min restWeek PreviewFri- DB Snatch/ Row Sat- Chipper- light Sun- Rope Climbs...

Potrero Hill, South Park - CrossFitWOD (7 Rounds for time)7 rounds, each for time 10 Strict Handstand Push-ups 100 m Sprint 1 min restWeek PreviewFri- DB Snatch/ Row Sat- Chipper- light Sun- Rope Climbs...