25 Oct CrossFit – Fri, Oct 25
Potrero Hill, South Park - CrossFitSkillz and Drillz (Checkmark) 3 rounds for quality 5 Parallette Shoot Throughs 30 sec Handstand hold /20-30 Shoulder taps/ or 50ft HSW 15-30 sec Ring...
WOD Blog
All in.
25 Oct CrossFit – Fri, Oct 25
Potrero Hill, South Park - CrossFitSkillz and Drillz (Checkmark) 3 rounds for quality 5 Parallette Shoot Throughs 30 sec Handstand hold /20-30 Shoulder taps/ or 50ft HSW 15-30 sec Ring...
25 Oct CrossFit – Fri, Oct 25
Potrero Hill, South Park - CrossFitSkillz and Drillz (Checkmark) 3 rounds for quality 5 Parallette Shoot Throughs 30 sec Handstand hold /20-30 Shoulder taps/ or 50ft HSW 15-30 sec Ring...
25 Oct CrossFit – Fri, Oct 25
Potrero Hill, South Park - CrossFitSkillz and Drillz (Checkmark) 3 rounds for quality 5 Parallette Shoot Throughs 30 sec Handstand hold /20-30 Shoulder taps/ or 50ft HSW 15-30 sec Ring...
25 Oct CrossFit – Fri, Oct 25
Potrero Hill, South Park - CrossFitSkillz and Drillz (Checkmark) 3 rounds for quality 5 Parallette Shoot Throughs 30 sec Handstand hold /20-30 Shoulder taps/ or 50ft HSW 15-30 sec Ring...
25 Oct CrossFit – Fri, Oct 25
Potrero Hill, South Park - CrossFitSkillz and Drillz (Checkmark) 3 rounds for quality 5 Parallette Shoot Throughs 30 sec Handstand hold /20-30 Shoulder taps/ or 50ft HSW 15-30 sec Ring...
25 Oct CrossFit – Fri, Oct 25
Potrero Hill, South Park - CrossFitSkillz and Drillz (Checkmark) 3 rounds for quality 5 Parallette Shoot Throughs 30 sec Handstand hold /20-30 Shoulder taps/ or 50ft HSW 15-30 sec Ring...
24 Oct CrossFit – Thu, Oct 24
Potrero Hill, South Park - CrossFitLoredo (Time)6 Rounds for time of: 24 Squats 24 Push-ups 24 Walking Lunge Steps 400m RunIn honor of U.S. Army Staff Sergeant Edwardo Loredo, 34, of Houston, TX, was...
24 Oct CrossFit – Thu, Oct 24
Potrero Hill, South Park - CrossFitLoredo (Time)6 Rounds for time of: 24 Squats 24 Push-ups 24 Walking Lunge Steps 400m RunIn honor of U.S. Army Staff Sergeant Edwardo Loredo, 34, of Houston, TX, was...
24 Oct CrossFit – Thu, Oct 24
Potrero Hill, South Park - CrossFitLoredo (Time)6 Rounds for time of: 24 Squats 24 Push-ups 24 Walking Lunge Steps 400m RunIn honor of U.S. Army Staff Sergeant Edwardo Loredo, 34, of Houston, TX, was...