19 Oct CrossFit – Sat, Oct 19
Potrero Hill, South Park - CrossFitWOD (3 Rounds for reps) 5 min AMRep 500m row buy-in Deadlift for reps in remaining time @ 70% 2 min rest 5 min AMRep ...
Potrero Hill, South Park - CrossFitWOD (3 Rounds for reps) 5 min AMRep 500m row buy-in Deadlift for reps in remaining time @ 70% 2 min rest 5 min AMRep ...
Potrero Hill, South Park - CrossFitWOD (3 Rounds for reps) 5 min AMRep 500m row buy-in Deadlift for reps in remaining time @ 70% 2 min rest 5 min AMRep ...
South Park - WOD LiteWOD (Time) 2 rounds for time 500m Row 20 Burpees over erg 400m Run 30 Russian KBS 35/25 Cal Bike 40 Sit-ups Lv1: 53/35 Lv2: 62/44 ...
Potrero Hill, South Park - CrossFitPress Wendler Week 3 (for cycle 2, add 5# to each set. For the 3rd set, the goal is 1+)75% of 90% x 5 85%...
Potrero Hill, South Park - CrossFitPress Wendler Week 3 (for cycle 2, add 5# to each set. For the 3rd set, the goal is 1+)75% of 90% x 5 85%...
Potrero Hill, South Park - CrossFitPress Wendler Week 3 (for cycle 2, add 5# to each set. For the 3rd set, the goal is 1+)75% of 90% x 5 85%...
Potrero Hill, South Park - CrossFitPress Wendler Week 3 (for cycle 2, add 5# to each set. For the 3rd set, the goal is 1+)75% of 90% x 5 85%...
Potrero Hill, South Park - CrossFitPress Wendler Week 3 (for cycle 2, add 5# to each set. For the 3rd set, the goal is 1+)75% of 90% x 5 85%...
Potrero Hill, South Park - CrossFitPress Wendler Week 3 (for cycle 2, add 5# to each set. For the 3rd set, the goal is 1+)75% of 90% x 5 85%...
Potrero Hill, South Park - CrossFitPress Wendler Week 3 (for cycle 2, add 5# to each set. For the 3rd set, the goal is 1+)75% of 90% x 5 85%...