WOD- Monday, June 5

Announcement!! Starting Monday, June 5th we will have a 4pm CrossFit Class Monday, Wednesday and Friday! This is in addition to our newest classes at 1pm M-F!! Check out our complete schedule HERE.

Strength:

    SN Balance
    3-3-2-2-1-1

    OHS
    5-5-4-4-3-3

WOD:

    9 min amrap
    9 Hang Power Snatch 75/55
    9 OHS
    27 DU

    Lv1: 45/35
    Lv2: 65/45
    Lv3: 75/55

Log your WOD scores here: [standout-css3-button href=”http://beyondthewhiteboard.com/gyms/866-crossfit-potrero-hill/2017/june05/”]WOD LOGGING[/standout-css3-button]

Don’t have a BTWB WOD Logging Account? Click Here and join CrossFit Potrero Hill, we provide free access to this tool for our member athletes.

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