26 Mar WOD- Monday, March 27
Strength:
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Push jerk 5-5-5-5-5
WOD:
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15 min AMRAP
21 Box Jump Over 24/20″
15 Power Snatches
9 Burpees
Lv1: 65/45
Lv2: 85/60
Lv3: 115/75
Finisher:
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Accumulate 3 min L-Hang
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