07 May WOD- Monday, May 8
Strength:
-
Clean Pull
4×3 @90-100% of clean
Power Clean
3-3-2-2-1-1-1
WOD:
-
8 min AMRAP
30 DU
20 KB/DB Snatch (total)
Lv1: 35/18
Lv2: 44/25
Lv3: 53/35
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