09 May WOD- Monday, May 9

Hero WOD: “Abbate”

For time:
Run, 1 mi
21 Clean & Jerks, 155#
Run, 800 m
21 Clean & Jerks, 155#
Run, 1 mi

Lv1: 95/65
Lv2: 125/85
Lv3: 155/105

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