11 Sep WOD- Monday, Sept 12

WOD:

For Time
10 HSPU
20 Burpees
30 Pull-ups
40 Wall Balls (20/14)
50 KBS (53/35)
100 DU
50 KBS
40 Wall Balls
30 Pull-ups
20 Burpees
10 HSPU

Lv1: 35/15
Lv2: 44/25
Lv3: 53/35

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