15 Dec WOD – Sunday, December 16th Posted at 20:00h in WOD by Hundo 0 Comments 1 Round 800M Run 15 Burpees 30 Wall-Balls 20/14 1 min rest 2 Rounds 400M Run 10 Burpees 20 Wall-Balls 1 min Rest 3 rds Run 200 5 Burpees 10 Wall Balls
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